FAQ’s

  • LGBTIQA+ stands for Lesbian, Gay, Bisexual, Transgender, Intersex, Queer, Asexual, and other identities that fall under the umbrella of sexual orientation, gender identity, and expression, and diverse sexual characteristics. What is the difference between sexual orientation and gender identity?
  • Sexual orientation refers to an individual’s emotional, romantic, or sexual attraction to others. It can include categories like homosexual, heterosexual, bisexual, pansexual, etc. Gender identity is a deeply held sense of being male, female, a blend of both, or neither. It may not correspond with the sex assigned at birth. What is the importance of using correct pronouns for transgender and non-binary individuals?
  • Using correct pronouns is a sign of respect and acknowledgment of an individual’s gender identity. It helps create an inclusive and affirming environment where people feel seen and valued for who they are.
Educate yourself about LGBTIQA+ issues, listen to the experiences of LGBTIQA+ individuals, challenge discriminatory behavior and language, and support policies and initiatives that promote equality and inclusion.

Gender dysphoria is a term used to describe the distress or discomfort that occurs when a person’s gender identity differs from the sex assigned at birth. Treatment may include therapy, hormone therapy, and gender-affirming surgeries, depending on individual needs.
What are some common challenges faced by LGBTIQA+ youth?

LGBTIQA+ youth may face bullying, rejection from family or peers, homelessness, mental health issues, and discrimination in schools and communities. Supportive environments, access to resources, and acceptance from loved ones are crucial for their well-being.

Pride Month, celebrated in June, commemorates the Stonewall riots and honors the contributions of LGBTIQA+ individuals to history, culture, and society. It serves as a platform for visibility, advocacy, and celebration of diversity within the community.

Workplaces can implement policies that prohibit discrimination based on sexual orientation and gender identity, provide diversity and inclusion training, offer gender-neutral facilities, and create employee resource groups for LGBTIQA+ individuals.

There are numerous organizations, hotlines, and support groups that provide counseling, legal assistance, shelter, and advocacy services for LGBTIQA+ individuals facing discrimination, harassment, or violence i.e Free State Rainbow Seeds.
WhatsApp 081 267 8837 for more info

Allies play a vital role in amplifying the voices of LGBTIQA+ individuals, advocating for policy changes, challenging prejudice and discrimination, and creating safer and more inclusive spaces for everyone.
  • Using condoms together with water base lubricant during sexual intercourse. Various kinds of condoms exist, for example male and female condoms, that can be used for prevention of HIV during sex.
  • HIV negative people can remain negative by taking Pre-Exposure Prophylaxis (PrEP) pills as required.
  • Post-Exposure Prophylaxis (PEP) pills can be taken within 72 hours of being exposed to HIV and must be taken for 28 days to be effective.
  • PrEP, or pre-exposure prophylaxis, is medicine people at risk for HIV take to prevent getting HIV from sex or injection drug use. PrEP can stop HIV from taking hold and spreading throughout your body.

PrEP may benefit you if you test negative for HIV and

  • you have had anal or vaginal sex in the past 6 months and
  • have a sexual partner with HIV (especially if the partner has an unknown or detectable viral load),
  • have not consistently used a condom, or
  • have been diagnosed with an Sexual Transmitted Infections (STIs) in the past 6 months
  • PrEP is safe. No significant health effects have been seen in people who are HIV-negative and have taken PrEP for up to 5 years.
  • Some people taking PrEP may have side effects, like nausea, diarrhea, headache, fatigue, and stomach pain. These side effects are usually not serious and go away over time. If you are taking PrEP, tell your health care provider if you have any side effect that bothers you or that does not go away.
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Free State Rainbow Seeds. Providing healthcare services and stand against discrimination and violence faced by the LGBTQI+ community. To promote their self-affirmation, dignity, equal rights, increase their visibility, build community engagement, and celebrate sexual diversity.